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Choose your pricing plan

  • Stress Management Journal & Wkly Planner

    29$
     
    Valid for 7 days
    • Build Stress Awareness and Manage Daily Stress
    • Morning and Evening Reflections
    • Weekly planner to track goals and and reflect on progress
    • Weekly Meal Planner
    • Self-Care Ideas
    • B.R.A.V.E Toolkit Tracker
    • Monthly Reflection
    • 30 Day Journal

  • Monthly Essentials Subscription

    29$
    Every month
     
    • Daily Stress Management Journal and Weekly Planner
    • Personalized Digital Stress Awareness Deck
    • '30 Days to Stress Resilience' Email Series
    • Weekly Accountability Check-In Emails

  • Ultimate Stress Resilience Subscription

    49$
    Every month
     
    • Daily Stress Management Journal and Weekly Planner
    • Personalized Digital Stress Awareness Deck
    • '30 Days to Stress Resilience' Email Series
    • Weekly Accountability Check-In Emails
    • Stress Management Journal Shipped Monthly

  • Monthly Magazine

    4.99$
    Every month
    Inspiring, monthly magazine with science-backed mindful tools to support emotional wellness for kids and adults.
     
    • ✅ Evidence-based articles on mental wellness
    • ✅ Trauma-informed tips for everyday life
    • ✅ Emotional support tools for kids & adults
    • ✅ Printable affirmations & reflection prompts
    • ✅ Exclusive content not shared elsewhere
    • ✅ Monthly digital (PDF) delivery straight to your inbox

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