Rocket Ship Mission Calm DIGITAL

Rocket Ship Calm Countdown

A Digital Companion Course for "If I Were a Rocket Ship"

Helping Little Learners Launch Calm, One Countdown at a Time
 
In this interactive digital course, children ages 3–7 will learn how to manage big emotions with the help of an astronaut-led calm-down journey. Designed as a companion to the beloved book If I Were a Rocket Ship, this course uses playful storytelling, mindfulness tools, and sensory-based tracing activities to help young children build emotional awareness and self-regulation skills.
 
Whether you're an educator, caregiver, or therapist, this resource equips you with engaging, printable materials and guided strategies to support social-emotional learning in the classroom or at home.
 
What Children Will Learn:
How to name and manage big feelings
Mindful breathing and body awareness
Fine motor skills and letter tracing
Early literacy and emotional vocabulary
Coping strategies through a 5-4-3-2-1 countdown
 
 
What’s Included:
Printable Calm Countdown Poster
Rocket-themed letter tracing activity
Space Mission Emotion Prompts
Fix the rocket- problem solving wheel
Fuel-up emotional check-in activity
Mission Calm exercises
Space Mission (emotional regulation) Cards
Astronaut's Calm Toolbox
And much more!
 
Perfect For:
Preschool & Pre-K educators
SEL & calm corner toolkits
Homeschool parents
Conscious parents
Emotional wellness coaches
Early childhood mental health programs